Asics Superblast 3

The Asics Superblast 3 is a high-cushion neutral trainer engineered for runners who want plush comfort, energetic responsiveness, and long-run versatility without the weight of a racing plate. Featuring a towering 46.5 mm heel / 38.5 mm forefoot stack and an 8 mm drop, this shoe combines FF LEAP™ and FF BLAST™ PLUS foam to deliver powerful energy return underfoot. Its engineered woven upper offers breathable comfort and secure lockdown, while trampoline-inspired geometry enhances transitions and toe-off propulsion. Ideal for daily training, tempo runs, and long distances, the Superblast 3 brings a “plush but lively” ride to every mile.