21 December, 9:15am
Solstice Run and Neuroscience Meditation with Anne-Sophie Fluri
Come and celebrate the solstice with the power of the mind!
Neuroscientist Anne-Sophie Fluri will be joining us to lead a mindfulness meditation session and 10km run.
Anne-Sophie's research has included the impact that meditation, breathwork, sleep and visualisation has on brain health and performance, leading sessions that are grounded in science.
5:30/km and 6:30/km pace groups
Bag Drop, Changing and Toilets available.
📍 Runlimited, 56 Baker Street
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