As the name suggests, The Monday Mood Booster Run Club is all about spreading joy, happiness and health through movement and running. Founded by Dr. Marcus Bull, a psychologist whose research centres on human behaviour, MMB aims to set you up to start the week right. Marcus was later joined by Charlie Allnutt: the pair shared in their passion to dive deeper into how people can share in joy through movment.
Later, MMB added a regular podcast that explores further the ideas of human happiness, the power of movement for physical, mental and social health, and more. They regularly feature guests from the worlds of nutrition, psychology, sociology and more.
The Monday Mood Booster Run Club meets every Monday evening at 6:15 at The Quebec Arms, near Marble Arch.
Find out more about The Monday Mood Booster via the Run Hub, their Website or Instagram
Adrian's full gallery is here.
Images by Adrian Varzaru
Writing by Liam Dee
Blog posts
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Through The LensThrough The Lens: Monday Mood Booster
Ahead of them joining us for a run next Sunday, we look back on sunnier days when Adrian met Marcus, Charlie and the MMB crew in Hyde Park for some...
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Run Culture2025 in Review: A Year of Running Together
Recapping the thrills, spills, hills of 2025 with some of our favourite moments from the past year. Looking ahead to 2026, when we've got memories from Runlimited, we can't lose.
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Run CultureHoliday Parkruns: A Runlimited Guide
Our picks for our favourite Parkruns in London. Perfect for breaking in your shiny new trainers and to claim the household bragging rights at the dinner table.
